Podcast Episodes
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The Power of Release – Lessons in letting go and moving forward
What does it mean to truly let go? In this powerful episode, we explore the transformative art of release and renewal through the inspiring stories of Tina Turner, Elizabeth Gilbert (Eat, Pray, Love), and the emotional aftermath of the recent election. These real-world examples show how courageously letting go can open the door to freedom,…
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Do not lose heart, we were made for these times
Welcome to The Smile Code. In today’s episode, I’m stepping aside to share something deeply meaningful—a letter that’s been a guiding light for many during times of uncertainty, struggle, and despair. In her powerful piece “Do Not Lose Heart, We Were Made for These Times“, Dr. Clarissa Pinkola Estés speaks to the heart of our…
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Unbreakable : Lessons of Courage and Happiness from two legendary women
Imagine happiness not as a fleeting feeling, but as a powerful force shaped by courage, purpose, and legacy. Today, we’re diving into the lives of two legendary women, Yaa Asantewaa and Harriet Tubman, who defied all odds to lead their people toward freedom. They didn’t chase comfort—they embraced risk, resilience, and a calling greater than…
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The Fulfillment Blueprint : Living authentically and impacting the world
In this episode titled “The Fulfillment Blueprint: Living Authentically and Impacting the World,” we explore how living true to yourself can lead to both personal fulfillment and meaningful global impact. Using Thomas Edison’s journey as an example, we break down the powerful cycle of authenticity (the foundation), intuition (the compass), creativity (the expression), and happiness…
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The Hidden Power of Intuition: Ancient Wisdom for a Modern World
In this episode of The Smile Code podcast, we explore the profound power of intuition, drawing on ancient wisdom from cultures like the Babylonians, Egyptians, and Shamans to understand how intuition shaped their understanding of the world. We’ll also discuss how you can develop your own intuitive abilities in today’s tech-driven world, and consider how…
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The Power of Pivot : Thriving through Change
In this episode of The Smile Code, we dive into the importance of adaptability in a constantly evolving world. We explore how those who embrace change, while staying true to their core values, are more likely to thrive, both personally and professionally. Using real-world examples like the shift to remote work during the pandemic, we…
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The Stranger on the bench – A tale of transformation and kindness
In this captivating episode, we dive into the mysterious encounter that changed Serena’s life forever. A simple smile from a stranger on a weathered bench unlocks a profound transformation—and leaves behind a haunting question: How did he know my name? Through this story of unexpected kindness and life-altering connection, discover how happiness, much like a…
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Digital Detox – Rediscovering authentic happiness in a hyperconnected world
In this episode, we explore the profound impact of digital overload on our mental and emotional well-being, uncovering how constant screen time fragments our attention, increases stress, and erodes authentic happiness. We dive why too much technology use leaves us feeling disconnected and unfulfilled, and share practical steps for reclaiming balance through a digital detox.…
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Unlock your Confidence
In this episode of The Smile Code Podcast, we unlock the power of confidence—what it truly means, how to build it, and how to use it to enhance every area of your life. From navigating challenges in your career and relationships to staying grounded when life gets tough, we’ll explore actionable tips for boosting your…