The Smile Code Podcast with Dr. Esi Quaidoo

"Smile Mastery is Life Mastery"

“The seed for greatness and blissful happiness lies in the ordinary occasions of life and usually in absolute obscurity…..In the depths of our misery, discontent, unease, our very human condition, lies that genius which when discovered, cultivated, and nurtured with absolute faith, will unfold the magnificent, exquisite Divine Power, the highest manifestation and essence of who we are as human beings. Embrace our circumstances we must, no matter what… we must resolve to uncover the elusive and dormant seed of knowledge, wisdom, grace, light …..Our Divine Birthright and True Greatness and nourish it relentlessly till fruition” ~ Esi A. Quaidoo

Born in Ghana, West Africa, the middle child in a family of teachers, philosophers and musicians, Esi Quaidoo has always been passionate about the mind, psychology and why people do the things they do. Her varied interests include Personal development, Music, Art, Philosophy, Metaphysics, Spirituality, Writing, Speaking ,Empowering others, and of course creating Exquisite Smiles.

As a Restorative Dentist, she prides herself in educating her patients about the Mind/Body/Mouth Connection and its impact on wellness, and as a Smile Mastery Coach, she prides herself in empowering her clients as she helps them rediscover their authentic selves and raison d’etre and radiate that inner beauty and unique purpose outward as they step into their greatness with confidence, impact and with distinction.

She is a passionate Clinician, Author, Speaker, Coach, Trainer, Wife, Mother and the creator of ‘The Smile Code’ Podcast.

“The Smile Code” Podcast explores the intricate relationship between smiles, self-confidence, and personal fulfillment. Throughout this journey, our goal is to provide you with practical wisdom and insights that can enhance your professional and personal development. You will be introduced to a framework crafted to help you rediscover and nurture your authentic self and raison d’etre , and harness its power as you express and radiate it out through an exquisite outer smile to positively influence interactions. We examine the multifaceted role of smiling from physiological, psychological and social perspectives. The principles shared are designed to help you feel confident presenting your authentic, relaxed self to the world and do so with impact and distinction.

Category: Mindfulness Meditation

  • Facing Life’s Wildfires – Lessons in Transformation

    Facing Life’s Wildfires – Lessons in Transformation

    Esi Quaidoo

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    “In the ashes of devastation lies the fertile ground for renewal. Every storm, every fire, clears the way for new growth—both in nature and in ourselves.” 🌱🔥 Let this be a reminder that resilience and transformation are always within reach, even after life’s wildfires. Welcome to The Smile Code Podcast, where we explore resilience, transformation,… Read more

  • Unwrap Peace and Joy – A Holiday Meditation to ground yourself

    Esi Quaidoo

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    Welcome to The Smile Code Podcast. In this special holiday episode, we’re taking a moment to step away from the hustle and bustle of the season. Join me for a calming meditation designed to ground you in peace, love, and joy, so you can unwrap the true gifts of the holidays—presence, connection, and serenity. Let’s… Read more

  • A Mindset Meditation to unlock your full potential

    Esi Quaidoo

    This meditation will help you relax deeply, release limiting beliefs, and tap into your inner strength. Using visualization, affirmations, and a gentle deepening exercise, you’ll discover the limitless possibilities within yourself. Whether you’re facing personal or professional challenges, this guided journey will leave you feeling empowered, refreshed, and aligned with your highest self. Join us… Read more

  • Gratitude Meditation to heal and dismantle Ego Wounds and Limiting Beliefs

    Esi Quaidoo

    Through this Gratitude guided meditation, we dive into each of the common ego wounds, using gratitude to shift our mindset and reclaim our sense of self-worth, belonging, and inner peace. We begin by grounding ourselves in the present moment, creating a safe space to address these wounds. As we move through the meditation, we bring… Read more

  • The Smile Gratitude Meditation

    Esi Quaidoo

    In this special episode, we introduce the Smile Gratitude Meditation, a unique practice that combines the powerful energies of smiling and gratitude to cultivate joy and inner peace. As you listen, you’ll be guided through a soothing meditation that encourages you to connect deeply with feelings of thankfulness while embracing the simple yet transformative act… Read more