The Smile Code Podcast with Dr. Esi Quaidoo

"Smile Mastery is Life Mastery"

“The seed for greatness and blissful happiness lies in the ordinary occasions of life and usually in absolute obscurity…..In the depths of our misery, discontent, unease, our very human condition, lies that genius which when discovered, cultivated, and nurtured with absolute faith, will unfold the magnificent, exquisite Divine Power, the highest manifestation and essence of who we are as human beings. Embrace our circumstances we must, no matter what… we must resolve to uncover the elusive and dormant seed of knowledge, wisdom, grace, light …..Our Divine Birthright and True Greatness and nourish it relentlessly till fruition” ~ Esi A. Quaidoo

Born in Ghana, West Africa, the middle child in a family of teachers, philosophers and musicians, Esi Quaidoo has always been passionate about the mind, psychology and why people do the things they do. Her varied interests include Personal development, Music, Art, Philosophy, Metaphysics, Spirituality, Writing, Speaking ,Empowering others, and of course creating Exquisite Smiles.

As a Restorative Dentist, she prides herself in educating her patients about the Mind/Body/Mouth Connection and its impact on wellness, and as a Smile Mastery Coach, she prides herself in empowering her clients as she helps them rediscover their authentic selves and raison d’etre and radiate that inner beauty and unique purpose outward as they step into their greatness with confidence, impact and with distinction.

She is a passionate Clinician, Author, Speaker, Coach, Trainer, Wife, Mother and the creator of ‘The Smile Code’ Podcast.

“The Smile Code” Podcast explores the intricate relationship between smiles, self-confidence, and personal fulfillment. Throughout this journey, our goal is to provide you with practical wisdom and insights that can enhance your professional and personal development. You will be introduced to a framework crafted to help you rediscover and nurture your authentic self and raison d’etre , and harness its power as you express and radiate it out through an exquisite outer smile to positively influence interactions. We examine the multifaceted role of smiling from physiological, psychological and social perspectives. The principles shared are designed to help you feel confident presenting your authentic, relaxed self to the world and do so with impact and distinction.

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  • Smiling through the Storm – Grace, Grit and the gentle Power of Optimism

    Smiling through the Storm – Grace, Grit and the gentle Power of Optimism

    Esi Quaidoo

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    ​In this compelling episode of The Smile Code, Dr. Quaidoo delves into the inspiring journey of a patient from Goa who, after a life-altering motorcycle accident, endured decades of dental challenges. Through unwavering resilience and a collaborative five-year treatment plan—extended due to the pandemic—they achieved a complete Smile Overhaul and Transformation. Beyond dentistry, this journey… Read more

  • Stillness Speaks – The Power of the Pause

    Stillness Speaks – The Power of the Pause

    Esi Quaidoo

    Have you ever noticed that the most profound answers often come… in the quiet? This week on The Smile Code podcast, we dive into a soul-stirring episode titled:“Stillness Speaks: The Power of the Pause.” We explore: Plus, we end with a gentle guided meditation that will leave you breathing more deeply and smiling from the… Read more

  • Dance – A Smile in motion

    Dance – A Smile in motion

    Esi Quaidoo

    ✨ Dance isn’t just movement—it’s energy, connection, and a Smile in motion! ✨ In this electrifying episode of The Smile Code Podcast, we dive deep into the power of dance and how it transforms the soul, heals the heart, and fosters human connection. 🌍 My daughter, Sarah, recently attended an incredible Afrodance camp in South… Read more

  • Critical Mass and the Power of One

    Critical Mass and the Power of One

    Esi Quaidoo

    What if I told you that your small, authentic actions could help change the world? That in a time when power and influence often feel reserved for a privileged few, your voice, your choices, and your gifts matter more than ever? In this powerful episode of The Smile Code Podcast, we explore how to become… Read more

  • Chaos – A precursor to transformation?

    Esi Quaidoo

    “Thrive in the Storm: Learn how Chaos Unlocks Your Greatest Growth” Ever feel like life is spiraling out of control? What if I told you that chaos isn’t your enemy—it’s your invitation to level up? This week on The Smile Code Podcast, we’re diving deep into the power of disruption, the hidden wisdom in uncertainty,… Read more

  • The Sunflower Code – Nature’s Golden Optimist

    The Sunflower Code – Nature’s Golden Optimist

    Esi Quaidoo

    🌻 Welcome to The Smile Code Podcast! 🌻Looking for a little sunshine in your life? In this episode, we explore the fascinating world of sunflowers—symbols of resilience, happiness, and survival. 🌞 From their heliotropic dance following the sun to their role in cleaning up radiation at Chernobyl, these golden giants hold incredible lessons for life.… Read more

  • Unlocking Happiness – Secrets from the world’s happiest people

    Unlocking Happiness – Secrets from the world’s happiest people

    Esi Quaidoo

    📢 NEW EPISODE ALERT! 🎙🔥 🚨 STOP WHAT YOU’RE DOING 🚨—because we just cracked the code to REAL happiness! 🧠✨ The 2024 World Happiness Report is out, and guess what? Some countries have been living their best lives while the rest of us are just trying to remember if we drank water today. 🫠💀 🔎… Read more

  • Moving Mindfully – Unlocking the Power of Somatic Practices

    Moving Mindfully – Unlocking the Power of Somatic Practices

    Esi Quaidoo

    “Feeling stressed, overwhelmed, or out of sync? 🎧 Tune in to the latest episode of The Smile Code and discover the transformative power of Somatic Practices. Learn how to release tension, heal from within, and reconnect with your body’s wisdom through simple, daily exercises. 👉 Practical tips for stress relief👉 Tools to heal trauma gently👉… Read more

  • Laughter Therapy – Transform your Mind, Body and Soul

    Laughter Therapy – Transform your Mind, Body and Soul

    Esi Quaidoo

    😂 Ever laughed so hard you forgot your worries? This week on The Smile Code, we uncover the healing power of laughter with the inspiring story of Norman Cousins, who laughed his way to health, and dive into the joy-filled world of Laughter Yoga. Plus, I share a hilarious moment involving dogs in shoes—you don’t… Read more

  • The Secret to a Smile-filled Holiday Season

    The Secret to a Smile-filled Holiday Season

    Esi Quaidoo

    “The holidays are here, and with them come twinkling lights, warm mugs of cocoa, and the ever-elusive magic of the season. But let’s be honest—between the shopping, the planning, and the endless to-do lists, it can sometimes feel like the sparkle is slipping through our fingers. So, how do we bring back the wonder? How… Read more