Tag: #theSmileCodePodcast
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Moving Mindfully – Unlocking the Power of Somatic Practices
“Feeling stressed, overwhelmed, or out of sync? 🎧 Tune in to the latest episode of The Smile Code and discover the transformative power of Somatic Practices. Learn how to release tension, heal from within, and reconnect with your body’s wisdom through simple, daily exercises. 👉 Practical tips for stress relief👉 Tools to heal trauma gently👉… Read more
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The Identity Paradox – Why we Defend our Beliefs like our Lives depend on it
Why do we go into fight-or-flight mode when someone challenges our beliefs? Is it just stubbornness—or something deeper? 🤔 In this episode of The Smile Code, we explore the fascinating connection between your brain’s survival instincts and the way you defend your identity. ✨ From historical wars like the Crusades to personal battles like dental… Read more
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What’s in your control – Unlocking the power of wisdom
In this episode of The Smile Code, we tackle one of life’s most profound challenges: discerning what you can control and letting go of what you cannot. Through real-life stories, lighthearted humor, and practical insights, we explore how to cultivate the clarity and courage needed to navigate life’s uncertainties. Tune in to hear an unforgettable… Read more